Tag Archives: vitamins

new guava flavor

What is guava? Well, it’s not a new fruit. Guava in fact, has been tracked back to be around at the least a few hundred years old. Guava is grown in mostly tropical climates. The shape of the guava is usually round or oval and most of the time not more than 6 inches large. Guava fruit is commonly known to be full of vitamins, including vitamin C and A. Guava has also been know to be full of antioxidants. Guava is often used as a desert, and found is many jams and jelly’s. How do you eat a guava? Well, many people eat the guava fruit like an apple but if you do the flavor will be more bitter than usual. The benefit of eating it this way is to gain all of the vitamins the guava has to offer. You can also try cutting the guava in half and eating it from the inside out, avoiding the rind. Whichever way you do eat the guava, I’m sure you will love the flavor of this rich fruit.


There are a number of gatorade flavors available, and with summer is quickly approaching, it’s time to brush up on what they are!  This drink comes in actual liquid form or in a powdered mix, and is considered one of the best thirst quenchers.   It is a unique balance of carbohydrates,minerals, and water and has a slightly salty taste to it which encourages you to drink more.

The original flavors included lemon-lime, grape, fruit punch, and orange, however the line has expanded considerably and now includes a number of other flavors including some of the more popular one such as Frost Glacier Freeze, Fierce Grape, Frost High Tide, Ice Lime, Lemon Ice, and Fierce Berry.  Other choices include strawberry, citrus, passion fruit, melon, mandarin, and tropico.  (This is only a partial listing of what is available).

The powdered mix includes:

–  Fierce Grape
–  Fruit Punch
–  Glacier Freeze  Frost
–  Lemon Lime
–  Orange
–  Riptide Rush  Frost