Fruits

Fruit is another of the food groups in the food pyramid and includes hundreds and hundreds of specimens, some unique only to specific areas of the world. You should eat 2 – 4 servings of fruit each day.

Some of the most basic in this category include:

Apples
Apricots
Avocado
Bananas
strawberries
blueberries
raspberries
Cherries
Grapefruit
Grapes
Kiwi fruit
Lemons
Limes
Mangoes
cantaloupe
honeydew
watermelon
Nectarines
Oranges
Peaches
Pears
Papaya
Pineapple
Plums
Prunes
Raisins
Tangerines