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<channel>
	<title>Flavor Classics Food</title>
	<atom:link href="http://flavorclassics.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://flavorclassics.com</link>
	<description>Whole list of classic food and flavors from the net</description>
	<lastBuildDate>Fri, 13 Aug 2010 04:37:07 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>halloween recipes- wheres the best place?</title>
		<link>http://flavorclassics.com/halloween-recipes-wheres-the-best-place/</link>
		<comments>http://flavorclassics.com/halloween-recipes-wheres-the-best-place/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 04:37:07 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[halloween]]></category>
		<category><![CDATA[halloween recipes]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=316</guid>
		<description><![CDATA[Looking for a place to get recipes for Halloween?! One of the best spots to find a huge variety of recipes is the food network&#8217;s website. There you will find a hug assortment of recipes ranging from drinks to desserts. Some recipes Halloween related are one such as: Pumpkin bread, Halloween spice cake, and even [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for a place to get recipes for Halloween?! One of the best spots to find a huge variety of recipes is the food</p>
<div class="wp-caption alignright" style="width: 250px"><img class=" " title="halloween cupcakes" src="http://img.foodnetwork.com/FOOD/2006/10/09/Wicked_Cupcake_lead.jpg" alt="halloween cupcakes" width="240" height="180" /><p class="wp-caption-text">Halloween cupcakes</p></div>
<p>network&#8217;s website. There you will find a hug assortment of recipes ranging from drinks to desserts. Some recipes Halloween related are one such as: Pumpkin bread, Halloween spice cake, and even Halloween cupcakes.</p>
<p><a title="www.foodnetwork.com halloween search" href="http://www.foodnetwork.com/topics/halloween/i" target="_blank">Search the foodnetwork!</a></p>
<p>Search the site for a huge variety of Halloween recipes, when looking for them use you imagination! Include products that are typical to the Halloween holiday. Even using garnish that represent the 31st will add more to the dish than you think!</p>
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		<item>
		<title>sangria mix</title>
		<link>http://flavorclassics.com/sangria-mix/</link>
		<comments>http://flavorclassics.com/sangria-mix/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 19:41:22 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[drinks]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[premade]]></category>
		<category><![CDATA[sangria]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=314</guid>
		<description><![CDATA[Looking for sangria mix? This prepackaged sangria mixture is ready to stir and serve! Made by Pelican Bay, you can order it through their website  Sangria is a popular red wine drink often consumed during the summer months. The origin of Sangria is Spain.]]></description>
			<content:encoded><![CDATA[<p>Looking for sangria mix? This prepackaged sangria mixture is ready to stir and serve! Made by</p>
<div class="wp-caption alignright" style="width: 132px"><img title="sangria mix" src="http://retail.pelicanbayltd.com/thumbnail.asp?file=assets/images/3332.jpg&amp;maxx=300&amp;maxy=0" alt="sangria mix" width="122" height="250" /><p class="wp-caption-text">sangria mix</p></div>
<p>Pelican Bay, you can order it through their website  Sangria is a popular red wine drink often consumed during the summer months. The origin of Sangria is Spain.</p>
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		<item>
		<title>free ice cream</title>
		<link>http://flavorclassics.com/free-ice-cream/</link>
		<comments>http://flavorclassics.com/free-ice-cream/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 15:17:25 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[ice cream]]></category>
		<category><![CDATA[cookig channel]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[free ice cream]]></category>
		<category><![CDATA[ice cream truck]]></category>
		<category><![CDATA[promotion]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=311</guid>
		<description><![CDATA[Free ice cream? Sweet! The new Cooking Channel&#8217;s promotion for the brand new station is &#8230; giving away free ice cream! You can find a list of stops that the promotional ice cream tour is making on the Cooking Channel&#8217;s website blog. The free ice cream tour includes stops in New York, Georgia, Tennessee, and [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 291px"><img class="    " title="cooking channel" src="http://blog.cookingchanneltv.com/files/2010/06/Ice-Cream-Truck-On-site-Rendering-1.jpg" alt="cooking channel" width="281" height="150" /><p class="wp-caption-text">cooking channel</p></div>
<p><strong>Free ice cream</strong>? Sweet! The new Cooking Channel&#8217;s promotion for the brand new station is &#8230; giving away free ice cream!</p>
<p>You can find a list of stops that the promotional ice cream tour is making on the <a title="cooking channel free ice cream" href="http://blog.cookingchanneltv.com/2010/06/24/cooking-channels-ice-cream-truck-cometh/" target="_blank">Cooking Channel&#8217;s website blog</a>.</p>
<p>The free ice cream tour includes stops in New York, Georgia, Tennessee, and Ohio. But the indications are that there will be more tour dates to be added.</p>
<p>Summertime and Free Ice cream, how could it get any better?</p>
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		</item>
		<item>
		<title>list of ice cream flavors</title>
		<link>http://flavorclassics.com/list-of-ice-cream-flavors/</link>
		<comments>http://flavorclassics.com/list-of-ice-cream-flavors/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 05:19:43 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[ice cream]]></category>
		<category><![CDATA[ben and jerrys]]></category>
		<category><![CDATA[braums]]></category>
		<category><![CDATA[breyers]]></category>
		<category><![CDATA[ice cream flavors]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=269</guid>
		<description><![CDATA[This a list of ice cream flavors from different ice cream producers and some general popular flavors of ice cream. The list cannot possibly every flavor of ice cream produced. Ice Cream makers choose seasonal flavors and often make flavors only one time. Many flavors are rotational at the manufactures discretion, I suggest checking each [...]]]></description>
			<content:encoded><![CDATA[<p>This a <strong>list of ice cream flavors</strong> from different ice cream producers and some general popular flavors of ice cream. The list cannot possibly every flavor of ice cream produced. Ice Cream makers choose seasonal flavors and often make flavors only one time. Many flavors are rotational at the manufactures discretion, I suggest checking each producers website for an updated and complete list.</p>
<p><strong>Ben and Jerry&#8217;s flavors:</strong><br />
Banana Split<br />
Boston Cream Pie<br />
Cinnamon Bunn<br />
Coffee Heath Bar Crunch<br />
Créme Brulée<br />
Chocolate Chip Cook Dough<br />
Chocolate Fudge Brownie<br />
Brownie Batter<br />
Cake Batter<br />
Cheesecake Brownie<br />
Chubby Hubby<br />
Magic Brownies<br />
Dublin Mudslide<br />
Mint CHocolate Chunk<br />
Peanut Brittle Maple Blonde<br />
Peanut Butter Cup<br />
Mud Pie<br />
Karamel Suite<br />
Cherry Garcia<br />
Vanilla<br />
Chocolate</p>
<p><strong>Breyers Flavors List:</strong><br />
Natural Vanilla<br />
Rocky Road<br />
Peach<br />
Extra Creamy Chocolate<br />
Vanilla Fudge Brownie<br />
Cherry Vanilla<br />
Chocolate<br />
Chocolate CHip<br />
Vanilla Fudge Twirl<br />
French Vanilla<br />
Extra Creamy Vanilla<br />
Chocolate Crackle<br />
Chocolate Chip Cookie Dough<br />
Triple Chocolate<br />
Vanilla, Chocolate, Strawberry<br />
Butter Pecan</p>
<p><strong>Braum&#8217;s Premium Ice Cream Flavors:</strong></p>
<p>Premium Banana Pecan<br />
Premium Banana Split Ice Cream<br />
Premium Black Walnut<br />
Premium Bordeaux Cherry Amaretto<br />
Premium Brownie Batter<br />
Premium Brownie Fudge Sundae<br />
Premium Butter Brickle<br />
Premium Butter Pecan<br />
Premium Cake Batter<br />
Premium Cappuccino Chunky Chocolate<br />
Premium Cherries Pecans &amp; Cream<br />
Premium Cherry Chocolate Chip<br />
Premium Chocolate<br />
Premium Chocolate Almond<br />
Premium Chocolate Chip<br />
Premium Chocolate Chip Chocolate<br />
Premium Chocolate Chip Cookie Dough<br />
Premium Chocolate Malt Ball<br />
Premium Chocolate Marshmallow<br />
Premium Chocolate Pecan<br />
Premium Chocolate Toffee<br />
Premium Cookies &#8216;n&#8217; Cream<br />
Premium Double Chocolate Chip Cookie Dough<br />
Premium Dream Cooler<br />
Premium Dulce de Leche<br />
Premium English Toffee<br />
Premium Fudge Ripple<br />
Premium German Chocolate<br />
Premium Gingerbread &#8211; Seasonal<br />
Premium Homestyle Vanilla<br />
Premium Mint Chocolate Chip<br />
Premium Neapolitan<br />
Premium Peanut Butter Cup<br />
Premium Peanut Butter with Snickers<br />
Premium Pecans Pralines &amp; Cream<br />
Premium Peppermint<br />
Premium Pistachio Almond<br />
Premium Pumpkin-Seasonal<br />
Premium Rocky Road<br />
Premium Strawberry<br />
Premium Strawberry Cheesecake<br />
Premium Vanilla<br />
Premium Vanilla Bean<br />
Premium Vanilla Chunky Chocolate<br />
Premium Vanilla with Butterfinger<br />
Premium White Chocolate Raspberry Cheesecake</p>
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		<item>
		<title>ice cream cake</title>
		<link>http://flavorclassics.com/ice-cream-cake/</link>
		<comments>http://flavorclassics.com/ice-cream-cake/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:39:44 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[ice cream cake]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=266</guid>
		<description><![CDATA[Ice cream cake is a refrigerated cake that is commonly used for birthday&#8217;s. Most common flavor is the vanilla ice cream with either chocolate or vanilla cake. Probably the most famous of all ice cream cake makers is Baskin-Robbins ice cream cake. But with some work, patience, and time, this cake is actually a fairly [...]]]></description>
			<content:encoded><![CDATA[<p>Ice cream cake is a refrigerated cake that is commonly used for birthday&#8217;s. Most common flavor is the vanilla ice cream with either chocolate or vanilla cake.</p>
<p>Probably the most famous of all ice cream cake makers is Baskin-Robbins ice cream cake. But with some work, patience, and time, this cake is actually a fairly easy task to make yourself.</p>
<p>If you are on limited time think about buying a cake! Here are some of Baskin Robbins ice cream cake flavors.<br />
Oreo Cookie, Brownie, and vanilla.<br />
The website even allows you to customize you cake!</p>
<p>If you shop around you will find some ice cream cake makers that allow you to customize you cake and the cakes flavors. Do some browsing and find a good price with a shop it your neighborhood! Summertime birthday parties are a hit if the Birthday Boy/Girl get a nice cold treat! enjoy!</p>
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		<title>Blue Bell flavors</title>
		<link>http://flavorclassics.com/blue-bell-flavors/</link>
		<comments>http://flavorclassics.com/blue-bell-flavors/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 17:35:27 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[ice cream]]></category>
		<category><![CDATA[blue bell]]></category>
		<category><![CDATA[creamery]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=207</guid>
		<description><![CDATA[We get alot of questions about Blue Bell Ice cream flavors especially during the summer months when eveyrbody is in search for a cool down treat. There is no better ice cream to buy at the store than the Blue Bell brand, for the fortunate we get to buy Blue Bell all year round depending [...]]]></description>
			<content:encoded><![CDATA[<p>We get alot of questions about <strong>Blue Bell Ice cream flavors</strong> especially during the summer months when eveyrbody is in search for a cool down treat. There is no better ice cream to buy at the store than the Blue Bell brand, for the fortunate we get to buy Blue Bell all year round depending on which flavors are released.</p>
<p>The Blue Bell factory puts different flavors into a rotation depending on the time of year. This is probably not only for quality control but also because it is not realistic for a company to offer dozens and dozens of flavors when they know which ones we want and which ones are more popular.</p>
<p>So direct from the Blue Bell Website I have the <strong>list of roational ice cream flavors that will start the beginning of June </strong>and will continue in rotation for 3 months<strong>.</strong> The website indicates that rtoations occur on a 3 month cycle, so in another 3 months look out for different flavors that will last another 3 months.</p>
<p><em>Note: These are not all the flavors offered, this is just a list of flavors that begin June 2010.</em></p>
<ul>
<li>**Century Sundae &#8211; Gold Rim</li>
</ul>
<p style="text-align: left;">Our most popular ice cream, Homemade Vanilla, swirled with caramel and chocolate sauces, a whipped       topping and diced maraschino cherries.</p>
<ul>
<li>**Strawberry Cheesecake &#8211; Gold Rim</li>
</ul>
<p>Rich cheesecake ice cream with succulent strawberries and swirls of delicious, strawberry sundae sauce.</p>
<ul>
<li>**Triple Caramel &#8211; Brown Rim</li>
</ul>
<p>Delicious caramel ice cream mixed with chocolate-coated caramel cups and a creamy caramel sauce.</p>
<ul>
<li>**Vanilla Cookies &#8216;n Cream &#8211; Gold Rim</li>
</ul>
<p>A creamy vanilla ice cream with chunks of delicious vanilla crème cookies.</p>
<p><em>ref: Blue Bell Ice Cream official site</em></p>
<p>Of course there are many flavors that stay in inventory all year round, probably the most popular and most demanding and versatile. These popular flavors of ice cream probably include vanilla, buttered pecan, and chocolate among others.</p>
<p><strong>The following list of flavors are still currently in their 3 month cycle:</strong></p>
<p>Butter Crunch &#8211; Brown Rim<br />
Tasty vanilla ice cream loaded with chunks of crunchy chocolate peanut butter candy.</p>
<p>Caramel Turtle Fudge &#8211; Brown Rim<br />
Rich caramel ice cream containing luscious chocolate turtles with caramel centers, pecan pieces, and swirls of milk chocolate and caramel sauces.</p>
<p>Cherry Vanilla &#8211; Brown Rim<br />
Maraschino cherry halves mixed into a smooth, creamy vanilla ice cream.</p>
<p>Chocolate Moo-llennium Crunch &#8211; Brown Rim<br />
Rich chocolate ice cream with a combination of dark chocolate chunks, creamy caramel chunks, roasted pecan halves, chopped almonds, walnut pieces and</p>
<p>Fruit Special &#8211; Gold Rim<br />
Tutti-Frutti ice cream with pineapple chunks, maraschino cherries, miniature marshmallows and chopped roasted almonds.</p>
<p>Groom&#8217;s Cake &#8211; Gold Rim<br />
Say, &#8220;I do&#8221; to this blissful flavor. Luscious chocolate ice cream with chocolate cake pieces and chocolate coated strawberry hearts, surrounded by swirls of strawberry sauce and chocolate icing.</p>
<p>Happy Tracks &#8211; Gold Rim<br />
Creamy vanilla ice cream loaded with chocolate-coated peanut butter cups and a dark chocolate fudge swirl.</p>
<p>Peaches &amp; Homemade Vanilla &#8211; Gold Rim<br />
A mouth-watering combination of juicy, ripe peaches and our famous Homemade Vanilla ice cream.</p>
<p>Pineapples &amp; Homemade Vanilla &#8211; Gold Rim<br />
Our popular Homemade Vanilla ice cream mixed with juicy chunks of sweetened pineapple.</p>
<p>Southern Hospitality &#8211; Brown Rim<br />
Our famous Homemade Vanilla with chunks of pineapples, roasted pecans and a strawberry sauce swirl.</p>
<p>Summer Berries &#8211; Brown Rim<br />
A very berry-licious flavor! A refreshing, citrus ice cream mixed with strawberries, blueberries and swirls of raspberry and blackberry sauces.</p>
<p>White Chocolate Almond &#8211; Brown Rim<br />
Creamy vanilla ice cream with chunks of white chocolate and roasted chopped almonds.</p>
<p>ref: Blue Bell Ice Cream official site</p>
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		<item>
		<title>recipe for flavor</title>
		<link>http://flavorclassics.com/recipe-for-flavor/</link>
		<comments>http://flavorclassics.com/recipe-for-flavor/#comments</comments>
		<pubDate>Fri, 28 May 2010 16:10:48 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[Flavors]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[hwo to get the most out of your flavor]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[recipe for flavor]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=198</guid>
		<description><![CDATA[How do you get the most flavor out of your recipe? If you ask me the most important thing you can do to get the best flavors into a recipe it comes down to a few things. First, you must have a competent cook! If your cook has no experience or has no idea what [...]]]></description>
			<content:encoded><![CDATA[<p>How do you get the most flavor out of your recipe?</p>
<p>If you ask me the most important thing you can do to get the best flavors into a recipe it comes down to a few things. First, you must have a competent cook! If your cook has no experience or has no idea what different flavors taste like when mixed with others you will find that that recipe will lack in appeal and flavorings. This same cook must know how to and have the ability to follow a recipe and consistently correctly measure and monitor the addition of ingredients into the recipe.</p>
<p>Second the to get the best flavoring out of  your recipe you should always get fresh ingredients. When shopping instead of buying canned vegetables and bottled spices you should try to choose the fresh ingredients by staying away from the prepackaged items. Od f course the price you pay for the fresh ingredients might and probably will be a little more than buying the &#8220;dry&#8221; ingredients but the payoff in the flavor of the recipe will be greater! And not only will the flavors be enhanced but research indicates that fresh ingredients have more health benefits than prepacked ingredients.</p>
<p>The third and last addition to get the most flavor out of your recipe is to find a good recipe. There are millions of recipes out there and not all are good recipes. It will take some research and probably some experimentation to find out and figure out which of these recipes are accurate and have the best mixing of flavors.</p>
<p>This might not be a guarantee for a recipe of flavor but I can say that this will help you gain ground on creating a dish that has more flavor than you last.</p>
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		<item>
		<title>Mint</title>
		<link>http://flavorclassics.com/mint/</link>
		<comments>http://flavorclassics.com/mint/#comments</comments>
		<pubDate>Fri, 28 May 2010 15:46:29 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[herbs]]></category>
		<category><![CDATA[aroma]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[flavoring]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mint julep]]></category>

		<guid isPermaLink="false">http://flavorclassics.com/?p=191</guid>
		<description><![CDATA[Mint is often used in cooking and in the kitchen for it&#8217;s aroma, mint is considered an herb! Many products are sold using mint flavoring or extracts, including and not limited to: Mint ice cream flavors, mint candy flavors, and often time even mint tooth past. The Mint gives the mouth a sense of &#8220;freshness&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Mint is often used in cooking and in the kitchen for it&#8217;s aroma, mint is considered an herb! Many products are sold using mint flavoring or extracts, including and not limited to: Mint ice cream flavors, mint candy flavors, and often time even mint tooth past. The Mint gives the mouth a sense of &#8220;freshness&#8221; that some people would say gives a &#8220;cool&#8221; sensation. This freshness sensation of the mint helps it gain popularity in toothpastes and in mouthwashes.</p>
<blockquote><p>&#8220;mint 1 |mint|<br />
noun<br />
1 an aromatic plant native to temperate regions of the Old World, several kinds of which are used as culinary herbs. • Genus Mentha, family Labiatae (or Lamiaceae; the mint family): several species and hybrids, in particular the widely cultivated common mint or spearmint ( M. spicata) and peppermint ( M. × piperita). The mint family, the members of which have distinctive two-lobed flowers and square stems, includes numerous aromatic herbs, such as lavender, rosemary, sage, and thyme.<br />
• the flavor of mint, esp. peppermint.<br />
2 a peppermint candy&#8221;<br />
Ref: Oxford American Dictionary</p></blockquote>
<div id="attachment_203" class="wp-caption aligncenter" style="width: 210px"><a href="http://flavorclassics.com/wp-content/uploads/2010/05/peppermint.jpg"><img class="size-medium wp-image-203" title="Peppermint" src="http://flavorclassics.com/wp-content/uploads/2010/05/peppermint-200x300.jpg" alt="Peppermint" width="200" height="300" /></a><p class="wp-caption-text">Peppermint</p></div>
<blockquote>
<p style="text-align: center;">Picture of peppermint: Robert H. Mohlenbrock @ USDA-NRCS PLANTS Database / USDA NRCS. 1995. <cite>Northeast wetland flora: Field office guide to plant species</cite>. Northeast National Technical Center, Chester.</p>
</blockquote>
<p>But Mint flavoring is not limited to toiletry items, in fact mint is often used in cooking, baking, and in ingredients for drinks. This includes the popular drink the Mint Julep that is a southern traditional drink. One of the main ingredients in this drink aside from the bourbon is the Mint! Another very popular mint flavor food item is ice cream! Ice cream commonly uses the mint extract to infuse the flavor into the cream which give the cream a unique cool and fresh flavor&#8230;</p>
<blockquote>
<p style="text-align: left;">
</blockquote>
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		<item>
		<title>who moved my cheese</title>
		<link>http://flavorclassics.com/who-moved-my-cheese/</link>
		<comments>http://flavorclassics.com/who-moved-my-cheese/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:47:30 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[cheese]]></category>
		<category><![CDATA[best seller]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motivational book]]></category>
		<category><![CDATA[one minute manager]]></category>
		<category><![CDATA[Spencer Johnson M.D]]></category>
		<category><![CDATA[The One Minute Manager]]></category>
		<category><![CDATA[who moved my cheese]]></category>

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		<description><![CDATA[Who moved my cheese sounds like something a child would ask his or her sibling, &#8220;who moved my cheese!?&#8221; Right? But it&#8217;s not, Who moved my cheese is a book written by Spencer Johnson M.D. and is a Best Selling &#8220;motivational&#8221; book that deals with &#8220;Change.&#8221; The story is written from the perspective of Mice! [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Who moved my cheese</strong> sounds like something a child would ask his or her sibling, &#8220;who moved my cheese!?&#8221; Right? But it&#8217;s not, Who moved my cheese is a book written by Spencer Johnson M.D. and is a <strong>Best Selling &#8220;motivational&#8221; book</strong> that deals with &#8220;Change.&#8221; The story is written from the perspective of Mice! As the mice live their life they realize they are stuck in a maze to which some adapt differently to the obstacles presented than others adapt to those obstacles.</p>
<blockquote><p>&#8220;Who Moved My Cheese? is the story of four characters living in a &#8220;Maze&#8221; who face unexpected change when they discover their &#8220;Cheese&#8221; has disappeared. Sniff and Scurry, who are mice, and Hem and Haw, little people the size of mice, each adapt to change in their &#8220;Maze&#8221; differently. In fact, one doesn&#8217;t adapt at all&#8221;&#8230; Ref: Who Moved My Cheese (<a title="whomovedmycheese.com" href="http://www.whomovedmycheese.com" target="_blank">Official Site</a>).</p></blockquote>
<div id="attachment_177" class="wp-caption aligncenter" style="width: 160px"><a href="http://flavorclassics.com/wp-content/uploads/2010/05/who-moved-my-cheese.gif"><img class="size-full wp-image-177   " title="who moved my cheese" src="http://flavorclassics.com/wp-content/uploads/2010/05/who-moved-my-cheese.gif" alt="" width="150" height="225" /></a><p class="wp-caption-text">Who moved my cheese?</p></div>
<p>This Best Selling book will also be turned into a movie, you can watch the preview for Who Moved My Cheese here:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/4C0M2CL9TJE&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="340" height="185" src="http://www.youtube.com/v/4C0M2CL9TJE&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The Best Seller is written from the same author who wrote the book, The One Minute Manager, which of course is another popular motivational type of book. The original publishing of the book was in 1998 and is said to have remained on the New York Times business Best Seller list for five years.</p>
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		<title>wheat germ</title>
		<link>http://flavorclassics.com/wheat-germ/</link>
		<comments>http://flavorclassics.com/wheat-germ/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:46:44 +0000</pubDate>
		<dc:creator>Mr. F.C.</dc:creator>
				<category><![CDATA[grains]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[whaet germ]]></category>

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		<description><![CDATA[Wheat germ might be just the thing you are looking for if you are wanting to start out the new year on a healthy note. I use this food additive a few times a week and can tell you that you don&#8217;t even notice it in your food. Wheat germ is a light and fluffy [...]]]></description>
			<content:encoded><![CDATA[<p>Wheat germ might be just the thing you are looking for if you are wanting to start out the new year on a healthy note. I use this food additive a few times a week and can tell you that you don&#8217;t even notice it in your food.</p>
<p>Wheat germ is a light and fluffy flaky type substance that you can sprinkle on almost any food you want. It is pretty much flavorless in the recommended serving size and is noted for being an excellent source of Vitamin E among other vitamins.</p>
<p>On cold mornings when I eat hot cereal I stir it into the mix and get the added vitamins into my diet. You can sprinkle it on top of your dinner, salad, fish, beef, anything! There are even suggestions of baking with it, although I do not know the effects this would have on your recipe, so experimentation would have to be conducted.</p>
<p>There are two flavors offered by the brand we use, which is linked on this website. There is an original, which to me is flavorless if you mix it into your meal. The other is a honey flavored that I have not tried.</p>
<table style="list-style-type: none; caption-side: bottom; width: 200px; border-bottom: 9px solid #000000; padding: 0px; margin: 0px;" border="0" cellspacing="0" cellpadding="0">
<tbody style="list-style-type: none; padding: 0px; margin: 0px;">
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 4px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="4" align="right"><small style="list-style-type: none; font-size: 9px; line-height: normal; padding: 0px; margin: 0px;">%Daily Value*</small></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3"><strong style="list-style-type: none; font-size: 11px; font-weight: 700; padding: 0px; margin: 0px;">Total Fat</strong> 1g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">2<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;"></td>
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="2">Saturated Fat 0g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">0%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;"></td>
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="2">Trans Fat 0g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">0%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;"></td>
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="2">Polyunsaturated Fat 1g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;"></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;"></td>
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="2">Monounsaturated Fat 0g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;"></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3"><strong style="list-style-type: none; font-size: 11px; font-weight: 700; padding: 0px; margin: 0px;">Cholesterol</strong> 0mg</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">0%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3"><strong style="list-style-type: none; font-size: 11px; font-weight: 700; padding: 0px; margin: 0px;">Sodium</strong> 0mg</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">0%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3"><strong style="list-style-type: none; font-size: 11px; font-weight: 700; padding: 0px; margin: 0px;">Potassium </strong>140mg</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">4%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3"><strong style="list-style-type: none; font-size: 11px; font-weight: 700; padding: 0px; margin: 0px;">Total Carbohydrate</strong> 6g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">6%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;"></td>
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="2">Dietary Fiber 2g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">26%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;"></td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; width: 10px; margin: 0px;">Sugars 1g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;"></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3"><strong style="list-style-type: none; font-size: 11px; font-weight: 700; padding: 0px; margin: 0px;">Protein</strong> 4g</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;"></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 8px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Iron</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 8px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">6%</td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Vitamin E</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">20<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Thiamin</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">15<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Phosphorus</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">10<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Folic Acid</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">20<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Magnesium</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">10<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
<tr style="list-style-type: none; padding: 0px; margin: 0px;">
<td style="padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; list-style-type: none; border-top-width: 1px; border-top-style: solid; border-top-color: #000000; margin: 0px;" colspan="3">Zinc</td>
<td style="padding: 1px 0px; list-style-type: none; border-top: 1px solid #000000; text-align: right; width: 40px; font-weight: bold; margin: 0px;">10<span style="list-style-type: none; text-align: right; padding: 0px; margin: 0px;">%</span></td>
</tr>
</tbody>
</table>
<p>(Reference: quakeroats.com)</p>
<p>Wheat germ has many vitamins that you might want to get on that healthy diet kick for the new year! It&#8217;s not that expensive and is almost unnoticeable in food. This might be a good way to sneak in extra vitamins to your loved ones when you cook for them! Check out the referenced website for the wheat germ product.</p>
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